‘’Amazing help, very understanding, non-judgemental. Brilliant with my son, couldn’t be happier.’’

‘’I’ve been able to open up and be honest about things, since it feels like a safe place.’’

‘’I found the sessions so fantastic. It was really clearly delivered. The strategies are wonderfully clear to use. The people delivering it were amazing, supportive, friendly and so understanding.’’

‘’It was good to know people were in the same boat. It was good to be understood.’’

’She has come on leaps and bounds, there is a big difference in her since she started sessions with Fortalice.’’

‘’The listening, signposting to services, the interaction with me and the girls. It was all great.’’

‘’Brilliant service for mums and babies. We have made friends and no longer feel lonely.’’

‘’I appreciate the emphasis on self-awareness and the importance of seeking professional help when needed. It’s helpful to know that there are so many resources available in Bolton.’’

‘’The trainer’s expertise and passion for the subject were evident throughout the session. It made the content engaging and easy to relate to.’’

‘’The strategies shared in the training were incredibly helpful. I already see positive changes in my approach to anxiety-inducing situations.’’

‘’Thank you so much for an insightful training session on anxiety!’’

‘’I find it easy to talk to my worker. I can speak about things that upset me and we find a way to deal with it.’’

‘’My mentor has really helped me get my focus back in school and I have gained a lot of confidence.’’

‘’The training fostered a sense of community among the participants. It’s comforting to know that we are not alone in our struggles and that there’s support available.’’

‘’Small changes can indeed make a big impact.“

‘’I appreciate the emphasis on self-awareness and the importance of seeking professional help when needed. It’s helpful to know that there are so many resources available in Bolton.’’

‘’The trainer’s expertise and passion for the subject were evident throughout the session. It made the content engaging and easy to relate to.’’

‘’I didn’t realise that there are so many people with similar problems. I feel a little bit less alone.’’

‘’The strategies shared in the training were incredibly helpful. I already see positive changes in my approach to anxiety-inducing situations.’’

‘’Thank you so much for an insightful training session on anxiety!’’

“The sessions helped me to understand my feelings. Talking helped me work through my problems and I felt like they cared and listened.”

“It helped me understand how I feel.”

“Someone I can sit down with and listen who doesn’t interrupt me but just listens. It has made me feel so much better.”